by evanskimberley@hotmail.com | Apr 23, 2019 | Menopause
I think the worst thing about the menopause or any hormonal issue is how vulnerable it makes you feel. I wrote this post on Facebook last week and am sharing it on here too for a wider audience as it is really important we open up more about it. Although the main...
by evanskimberley@hotmail.com | Jun 4, 2018 | Menopause
One of the most well know side effects of menopause is hot flushes. There is even a musical named after it! But do they need to be a part of the next few years of your life or can you do anything about them? The science bit! Hot flushes are caused by the sudden...
by evanskimberley@hotmail.com | May 21, 2018 | Menopause
Like I said last week, I think most of us thrive on routine and being in control of our lives. We work, we have kids or grandchildren to look after, we lead busy lives and have a lot going on. And we probably went through a stage of feeling like we had it under...
by evanskimberley@hotmail.com | May 14, 2018 | Menopause
A lot of anxiety surrounding the menopause comes from us not knowing what is going on. And not getting the information until we have been suffering for a long time. Some of that suffering can be avoided with better understanding. That’s kind of why I started this...
by evanskimberley@hotmail.com | May 7, 2018 | Menopause
The thing with menopause is that people don’t think it will happen to them. They think menopause happens when you get old and none of us want to admit we are getting old. So we prefer to stick our heads in the sand and pretend that it isn’t happening. The...
by evanskimberley@hotmail.com | Apr 30, 2018 | Menopause
The trouble with the menopause is that no one talks about it. And if no one talks about it how do you know what it is? Especially if you are younger than 50. Surely you are too young for any of that menopause stuff so you dismiss it as something else and just put up...
