by evanskimberley@hotmail.com | May 1, 2023 | Life is a journey, Menopause
One of the hardest parts of this chapter in my life is living with self doubt. My parents bought me up to believe in myself and until I hit my early 40s I went through life with one some would say arrogance. I’d say self-belief, but we’ll come to that in a moment....
by evanskimberley@hotmail.com | Apr 17, 2023 | Menopause
Three weeks ago I heard the news I have been waiting to hear for years, “I think we’ll start you on HRT and see how you get on,” said my doctor. I’m 3 weeks away from my 46th birthday. But this hasn’t been a quick diagnosis. I started thinking I was...
by evanskimberley@hotmail.com | Apr 3, 2023 | Menopause
That’s how it feels at the moment. I can understand why so many women get misdiagnosed with depression at this time. Life just feels like hard work. But it’s different to depression. Well not that I have had that, but I have read a lot about it. People...
by evanskimberley@hotmail.com | Mar 8, 2020 | All about me, Life is a journey, Loving what is in the mirror, Menopause
Last weekend I hosted a 90s party for my London marathon fundraising. Although I had assured everyone it was only fancy dress if you fancied it, I was desperate to wear my vintage Geri Halliwell dress from 1997. Trouble was, 23 years later and after 2 c-sections I am...
by evanskimberley@hotmail.com | Feb 20, 2020 | Life is a journey, Loving what is in the mirror, Menopause
Can we talk about jealousy? Really talk about it. About how we all feel it as it’s actually pretty normal, but it’s what we do next that matters. I was going to write about this a couple of weeks ago, I had been listening to Mel Robbin’s The 5 Second...
by evanskimberley@hotmail.com | Apr 27, 2019 | Health, Life is a journey, Menopause
Discover how food can be used to improve your mental and physical health and help you take control of your health to live your best life! Introducing Nourish to Flourish, a 6 week programme run through a private Facebook group. Pay to sign up here If you are...
