My Journey

My Journey

Three weeks ago I heard the news I have been waiting to hear for years, “I think we’ll start you on HRT and see how you get on,” said my doctor.  I’m 3 weeks away from my 46th birthday. But this hasn’t been a quick diagnosis. I started thinking I was...
Wading through sludge

Wading through sludge

That’s how it feels at the moment. I can understand why so many women get misdiagnosed with depression at this time. Life just feels like hard work.   But it’s different to depression. Well not that I have had that, but I have read a lot about it. People...
25p soup

25p soup

This catchy (?) title is due to how much it cost to make, probably! And this includes the cost of energy to make it! How is this so cheap? It only uses ingredients you were going to throw away! The only thing it uses that isn’t ‘waste’ is the stock...

3 easy changes for a happier life- A free PDF for you!

I know your are overwhelmed already so this free PDF has just 3 things you can easily do to nourish your happy! I'll also direct you to my Facebook group for even more ideas.

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