What does nourish mean?
nour·ish
(nûr′ĭsh)
1. to sustain with food or nutriment; supply with what is necessary for life, health, and growth.
2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
3. To keep alive; maintain: nourish a hope.
4. (Biology) to provide with the materials necessary for life and growth
5. to support or encourage (an idea, feeling, etc); foster: to nourish resentment.
6. to cherish; keep alive: to nourish a hope.
So that’s where this blog will take you, a mixture of food, recipes, mindfulness, growth, adventure and fun. I hope to show you how much fun you can have with healthy eating, how you can look after your body inside and out to make the most of your life, whatever your age and inspire you to live your life to the full.
I live a far from perfect life, but I do everything with a smile and a sense of adventure! Please subscribe for the blog to come straight to your inbox, like the facebook page and look out for an interactive page coming very soon!
