• Health,  Life is a journey

    Priorities

    Is your health your priority? If it isn’t what is? Mine is, because I know if I get that right then everything else will fall into place. If I eat properly then I feel better about myself, my wellbeing is better, I feel happier, calmer, less stressed, more focused. If I look after my body I like what I see in the mirror. I feel good in my clothes, I feel confident in what I am doing in all areas of my life. If I look after my body I can train harder, run further, execute synchro moves better. If I focus on feeding my body with proper food that…

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